Premium Gym Customized logo Ikirango cyo guterura ibiremereye kumyitozo ya Deadlift na squat Fitness Training

Ibisobanuro bigufi:

Premium Gym Customized logo Ikirango cyo guterura ibiremereye kuri Deadlift na Squat Fitness Training itanga ubufasha-bwo hejuru kandi butajegajega kubaterura bikomeye. Yakozwe nibikoresho byujuje ubuziranenge, izi nkweto zigaragaza igihe kirekire, kitanyerera hamwe n'agatsinsino kongererwa imbaraga kugirango zongere imikorere mugihe cyo guterura no guswera. Hejuru ihumeka itanga ihumure mugihe cy'imyitozo ikaze, mugihe ibirango byabigenewe byemerera gukoraho kugiti cyawe. Yakozwe muburyo bwiza bwo kuringaniza no kuringaniza, izi nkweto ziremereye ni ngombwa-kuba kubakunzi ba fitness bagamije gukora neza mumyitozo yabo.

URUPAPURO RWA SIZE:

Abagabo, Abagore, Abana, Abana bato

Ibara:

UMUKARA
UMUZUNGU
UMUKARA
UMUKARA

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Ibicuruzwa birambuye

Ibicuruzwa

Ibikoresho

Premium Gym Customized logo Ikirango cyo guterura ibiremereye cyubatswe hifashishijwe ibikoresho byiza, biramba bigenewe guhangana ningorabahizi zamahugurwa akomeye. Igice cyo hejuru cyinkweto gikozwe muri meshi ihumeka kugirango ihumurizwe kandi ihumeke, mugihe inkweto ikozwe muri reberi itanyerera, idashobora kwihanganira kwambara. Agatsinsino kongerewe imbaraga gatanga ubundi butekamutwe ninkunga.

Ibisobanuro

Imikorere

Izi nkweto ziremereye zakozwe kugirango zikore neza muri deadlifts na squats. Kutanyerera byonyine bireba neza, birinda kunyerera mugihe cyo guterura ibiremereye. Agatsinsino kongerewe imbaraga mu gukomeza guhagarara neza no kuringaniza, kuzamura imikorere muri rusange. Mesh ihumeka neza hejuru ituma ibirenge bikonja kandi neza mugihe cy'imyitozo yagutse.

Ingingo Zitandukanya Urungano

Igitandukanya izi nkweto ziremereye nuburyo bwabo bwo guhitamo, kwemerera abakoresha kongeramo ikirango kugirango bakoreho. Gukomatanya ibikoresho byujuje ubuziranenge, agatsinsino kongerewe imbaraga, hamwe no kutanyerera bitanga ubufasha buhanitse kandi butajegajega ugereranije ninkweto zisanzwe za siporo. Byakozwe muburyo bwimikorere nuburyo mubitekerezo, izi nkweto zita kubaterura bikomeye bigamije gukora neza.