Igicuruzwa gishyushye Uruganda Igiciro cya Tennis Inkweto hamwe nigiciro cyuruganda Ubushinwa Inkweto Zikora Inkweto Abagabo inkweto ziranga Ishusho

Igicuruzwa gishyushye Uruganda Igiciro cya Tennis Inkweto hamwe nigiciro cyuruganda Ubushinwa Inkweto Zikora Abagabo Inkweto

Ibisobanuro bigufi:

Umutwe wibicuruzwa ： Igicuruzwa gishyushye Uruganda Igiciro cya Tennis Inkweto hamwe nigiciro cyuruganda Ubushinwa Inkweto Zikora Inkweto Abagabo inkweto

Ibisobanuro Bigufi Ibirimo Igice Ibirimo (Ibicuruzwa byibanze bisobanura) ：

Shakisha inkweto za tennis nziza cyane zagenewe guhumurizwa no kuramba. Yakozwe ninganda zizewe mubushinwa, inkweto zabagabo zigaragaza ubukorikori buhanitse ku biciro bitaziguye. Byuzuye muri siporo, kwambara bisanzwe, nibikorwa bya buri munsi, bitanga gufata neza, ibikoresho byoroheje, nuburyo bugezweho. Nkuruganda rukora inkweto zambere, turemeza neza ubuziranenge bwo hejuru hamwe nigiciro cyo gupiganwa, bigatuma inkweto za tennis zihitamo neza kubacuruzi n'abacuruzi. Menya neza uburyo bwiza bwo gukora, buhendutse, hamwe nigishushanyo mbonera

Ibicuruzwa birambuye urupapuro rwibirimo ：

Umutwe 1 ： Ibikoresho

Izi nkweto za tennis zakozwe nibikoresho bihebuje, byoroheje, kandi bihumeka neza kugirango bihamye kandi neza. Rubber ikomeye cyane itanga uburyo bwiza bwo gufata no guhinduka, mugihe insole yegeranye itanga ubufasha bwumunsi wose kubikorwa-byo hejuru.

Umutwe 2 unction Imikorere

Yakozwe muburyo butandukanye, izi siporo ziza cyane mubikorwa bya siporo no kwambara burimunsi. Igishushanyo cyabo gikubiyemo uburyo bwiza bwo gukurura ibintu, inkunga nziza yububiko, hamwe nubushuhe bwogukoresha amazi, bigatuma biba byiza muri siporo cyangwa kubikoresha bisanzwe.

Umutwe 3 ： Ingingo zinyuranye zurungano

Bitandukanye n'inkweto zisanzwe za tennis, izi zakozwe mu buryo butaziguye mu ruganda rwacu rugezweho, rwemeza ubuziranenge ku giciro cyo gupiganwa. Amahitamo yacu yihariye yemerera ibishushanyo bidasanzwe hamwe nibirango bihuye nibyo abakiriya bakeneye. Hamwe no kwitondera neza ubukorikori, turusha abanywanyi kuramba, guhumurizwa, nuburyo.